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May 22 in
WISDOM WEDNESDAY
Happy middle of the week day! Today I want to share a quote you may or may not have seen before, but a friendly reminder that you should make everyday a growth day. "In the end, it's not the years in your life that count. It's the life in your years." – Abraham Lincoln I was on a sad path of circles for many years of working M-F and then going out on the weekends with some workouts sprinkled throughout the days. This was the constant. Nothing changed. The only thing my head would tell me, was 'get through today, the weekend is coming' and by the definition of society, the 'weekends' are the life in our years. Over the last few years, I have changed my perception on what a majority of the world deems as 'life' and gave it my own definition. I was living too much by what other people saw as 'fun' and 'happy' and 'living' and the more we do that, the more we lose ourselves. So, today - I want you to think about what that definition is to you, what does the last half of that quote mean to you? Because at the end of the day, YOU and your thoughts are the #1 thing that can truly add real value to the meaning in life. WHAT DOES LIFE IN YOUR YEARS MEAN TO YOU?
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New comment May 23
1 like • May 23
Maximizing your time. Being able to do what you want, when you want, money comes and goes, and life can be taken away from you at any moment. Don't wait until retirement or certain benchmark to enjoy things in life.
May 20 in
MAX MONDAY
We are nearly done with the first 5 months of the year. Where are you with your 2024 goals? When was the last time you did an update or checked back to make sure you are still in line with those? Did you set out for 2024 goals?! What are they? For today's Max Monday, check back in with those and let us know if they need updated or if you're still on the right path to seeing those out as we hit the midway point to the year! For me - I marked a big fitness one off already which was fun! Next fitnessy one is getting into GRID shape before July! -- Outside of fitness, my biggest one is my Life Coaching Business and building that. This will be my first full year of being on my own and doing strictly Life Coaching. It has definitely not grown as quickly as I thought it would, but we are still moving in the right direction and when I checked my goals for this, it came down to getting my socials up to par and giving information to people that is helpful for them. So, I have been setting a posting schedule to get this done and hopefully attract some new people to my pages and blocking out certain days of the week to dedicate strictly to making the content itself! It's been the biggest road block so far because I'm not confident in my speaking skills yet to make videos where i'm talking haha so, that's the road block I'm currently breaking down! I want to know where your 2024 goals are so far this year and what the biggest block is that you're currently working to break down!! Happy Monday - have the best start to the week!
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New comment May 23
0 likes • May 23
Honestly, I can't say I know where I'm at. Set goals at the beginning of the year but time has been flying and it feels like its one thing after another with no breaks in between. Fitness-wise - Training for a full distance Ironman has been the priority. I wouldn't give myself a 100 on execution but I am more committed to my fitness than I have been in years past. 8 weeks out from Ironman Lake Placid and its time to grind. Planning my days and getting in the right mindset of full execution, no cutting corners, and going into the workout saying that you will finish it all from beginning to end has really helped. If I don't give myself the opportunity to make excuses, think twice about it, it seems a little easier to get through. I will say that it had taught me that positive self talk goes A LONG WAY! Professional/business-wise: growing a business with George has been very challenging while also working a full time job that is our main source of income. Finding a balance between family time and small business development is very hard. Do I come home and work on the business or spend time w/ the family unwinding and relaxing? Isn't growing a business a 24/7 endeavor? If I don't do it now, when will it get done. The business doesn't to grow fast but if you don't work at it, it will never go anywhere. We are just starting out and are learning along the way, but do we need a mentor to help/advise us? Are we at that stage? Will anyone take us seriously? Are we in over our heads? Is this something we can sustain? I wasn't born into this industry so how do we compete with people who have been doing it for years?
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