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10 contributions to Gentlemen´s Forge
Mar 5
in
Getting into shape
I’m 16, not in great shape got around 18-21% bf. What workouts should I do for getting more muscle and leaner?
2
1
New comment Mar 9
Feb 26
in
Losing Body fat
How can I lose body fat (i have muscle and fat) and in 16
0
1
New comment Mar 15
0 likes • Jan 28
@Luke Barnatt 🙏
Jan 21
in
Making an online course to sell
Yo, how do I make a course which I can sell online? Which platform should I use to make the course?
0
2
New comment Mar 15
1-10 of 10
Active 62d ago
Joined Dec 28, 2023
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