Hello everyone, I’m excited to be a part of the Peak Business System! I look forward to connecting with all of you and sharing our journeys together. Let’s stay productive and make the most of this experience! Looking forward to connecting, Awande

I think I have finally found my optimal sleep duration Go to sleep at 00:00 wake up around 08h30 My metrics have always shown to be above 80% If anyone has tips on how I can improve please let me know @Billy Harris

How can surpass my hunger during my fasting period specially when I wake up or if I have training in the morning?

Good Day everyone My names Awande. I am squash pro athlete Just a few insights about me - South African National Champ - 8 times State Champ - Number 1 in South Africa u19 I started playing squash when I was 6 or 7, my dad introduced me to the game. He is my coach as well. I have travelled across my country and the world just to play squash. I have achieved a lot (humbly say this) through my squash because of external factors that have contributed to my game And I know for a fact with this community, my mentality, discipline and well being will go to another level. Look forward to what this may uphold Thank you @Billy Harris 🙌