We still need some more trunks for the treating. We have about 10. I want to get the whole parking lot filled up. Whos in!?????? Contact me to set up a trunk Getting excited we’re getting closer. Just wanted to confirm that the trunks will be going from 2 PM to about 5 PM and then after that we will close up the trunks and enjoy the rest of the evening.

Thank you John Ryan ,Jessica, and family for being the best you can be. You are an inspiration to our Flowstate Community!!!

The Make Veterans Great Again Rashguards are now available in kids and women’s sizes! https://www.xmartial.com/products/making-veterans-great-again-bjj-rash-guard?variant=46125048922276

New Shirts and Rashguard! We teamed up with XMartial again to make a killer rashguard design! Veterans Day is coming up! Getting one helps support veterans in ways you can’t imagine! So if you wanna show your support for vets, or get one as a gift to vet who trains, click the links! Rashguard! https://www.xmartial.com/products/making-veterans-great-again-bjj-rash-guard?_pos=1&_sid=638798c06&_ss=r&ref=chadmyers T-Shirts! https://combat-carnivore.printify.me/product/11011219/make-veterans-great-again-t-shirt

It’s that time of year approaching soon. Get ready for our 3rd annual trunk or treat! Hosted by Amelia López. October 20 2pm-? Please call me if you want to bake something for the bake sale. - donations used towards the gym Please call me to set up a trunk this year 347-475-9689 F n’ Geez BBQ will be the food truck this year! Fun - games - dress up and family!