This is a program & community helping Ultimate Frisbee athletes feel & perform better for the long term. Reduce pain, build resilience & power.
This is a community for ultimate frisbee athletes who want to learn about & feel the benefits of focused mobility training.
Private β’ 1.3k β’ Free
Public β’ 185.1k β’ Paid
Private β’ 22.5k β’ Free
Private β’ 66.2k β’ Free
Private β’ 14.2k β’ Free
Private β’ 2.3k β’ Free