Celebrate your progress, no matter how big or small! Share with the group a win you experienced this past week—this could be related to your wellness journey, personal growth, or even a small achievement in your daily life. How did this win make you feel, and what did you learn from it? Let’s uplift each other by recognizing our successes and inspiring one another to keep moving forward! --- As the creator of the Wellness Womb School, my weekly win is the successful launch of this new community and a new workshop focused on integrating functional medicine into everyday wellness practices. This workshop not only allowed me to share valuable information but also fostered meaningful connections among participants who are eager to learn and support each other. This experience reaffirmed my belief in the power of community and collaboration in the wellness journey. It is so inspiring to see participants engage actively, share their own insights, and ask thoughtful questions. The positive feedback I received has motivated me to develop resources that empower our community. I encourage everyone to share their weekly wins, no matter how small, as each victory contributes to our collective growth and motivation. Let’s celebrate our progress together!

Learning styles vary greatly among individuals, and understanding how we learn best can enhance our personal and communal growth. Share with the group your preferred learning methods—do you enjoy videos, articles, hands-on activities, or group discussions? How have these methods shaped your knowledge and practices in wellness? Let’s explore how we can support each other's learning journeys and create a rich learning environment within our community! --- As the creator of the Wellness Womb School, I believe that learning is a deeply personal journey, and my preferred methods reflect that belief. I thrive in environments that combine group discussions and hands-on activities. Engaging in dialogue with others allows me to gain diverse perspectives, while practical experiences solidify my understanding and application of knowledge. I also appreciate the depth that articles and research bring to my learning, especially in fields like functional medicine and holistic health. I find that each method enriches my understanding in unique ways—discussions spark inspiration, hands-on activities foster connection, and reading provides a comprehensive foundation. In our community, I encourage everyone to share their learning preferences so we can tailor our resources and activities. By understanding how each of us learns best, we can create a more effective and supportive environment that caters to all members' needs!

Let's dive deep into what drives us! Share with the group your passion—whether it's a hobby, a career, or a cause that ignites your spirit. How did you discover this passion, and what impact does it have on your life? Feel free to discuss how this passion aligns with your wellness journey and how it contributes to your overall well-being. Let’s inspire each other and explore ways to incorporate our passions into our daily lives! ********************************** As the creator of the Wellness Womb School, my passion lies in empowering individuals to embrace holistic health and the sacredness of life's journey. I discovered this passion through my experiences as a homebirth midwife and my studies in natural and sacred medicine. Witnessing the profound transformations in my clients' lives ignited a desire to create a supportive community where knowledge and healing can flourish. This passion drives me to integrate functional medicine principles into my practice, ensuring that wellness is not just focused on pregnancy but encompasses all aspects of life. It fuels my commitment to educating others about the interconnectedness of mind, body, and spirit, and how nurturing each of these areas can lead to a fulfilling and vibrant life. I believe that when we align our passions with our well-being, we create a ripple effect that inspires others. I encourage everyone in our community to explore their own passions and share how they can incorporate them into their wellness journey!

Let's take a moment to get to know each other better! Share a bit about yourself, including your background, interests, and what brought you to the Wellness Womb School. Feel free to include any personal or professional experiences that have shaped your wellness journey. This is a great opportunity to connect and find common ground within our community! --- !If you are up for it here are some prompts to get you started. 1. **What motivated you to join the Wellness Womb School?** 2. **What specific health or wellness goals are you currently focusing on?** 3. **Do you have any previous experience with holistic health practices? If so, what?** 4. **What topics within wellness are you most passionate about or interested in exploring?** 5. **How do you prefer to learn? (e.g., videos, articles, group discussions, hands-on activities)** 6. **What do you hope to gain or achieve from this community?** 7. **Are there any specific challenges you’re facing that you’d like support with?** 8. **How can we best support you on your wellness journey?** 9. **What skills or knowledge do you bring to the group that could benefit others?** 10. **Would you like to share a fun fact or a unique hobby you have?**

As the creator of the Wellness Womb School, I’m excited to introduce myself and share my journey with all of you! My name is Carisa, and I am a homebirth midwife and a doctor of natural and sacred medicine. My passion for holistic health began when I witnessed the transformative power of natural birthing practices and the deep connections that occur during those sacred moments. In addition to midwifery, I have a strong interest in holistic functional medicine, which allows me to take a comprehensive approach to wellness, considering the whole person—mind, body, and spirit. I believe that our experiences shape us, and I am committed to creating a supportive community where we can share knowledge, resources, and encouragement. Outside of my professional life, I enjoy foraging for herbs, practicing mindfulness in nature, and exploring new wellness practices and hanging with my amazing kiddos and partner. I look forward to learning about each of you and discovering how we can support one another on our individual journeys 1. I was motivated to create the Wellness Womb School to provide a holistic resource that empowers individuals to embrace natural and sacred medicine throughout their life journey. 2. My current focus is on integrating functional medicine principles to address wellness holistically, from preconception through all stages of life. 3. Yes, I have extensive experience in holistic health practices, including homebirth midwifery, herbal medicine, functional nutrition, and energy healing. 4. I am passionate about exploring wellness topics such as functional medicine, self-care across the lifespan, and the interconnectedness of mind, body, and spirit. 5. I prefer learning through a blend of group discussions and hands-on activities, as they foster community connection and practical application of knowledge. 6. I hope to create a supportive environment where members can learn, share their experiences, and feel empowered in their wellness journey, beyond just pregnancy.