Let's take a moment to get to know each other better! Share a bit about yourself, including your background, interests, and what brought you to the Wellness Womb School. Feel free to include any personal or professional experiences that have shaped your wellness journey. This is a great opportunity to connect and find common ground within our community! --- !If you are up for it here are some prompts to get you started. 1. **What motivated you to join the Wellness Womb School?** 2. **What specific health or wellness goals are you currently focusing on?** 3. **Do you have any previous experience with holistic health practices? If so, what?** 4. **What topics within wellness are you most passionate about or interested in exploring?** 5. **How do you prefer to learn? (e.g., videos, articles, group discussions, hands-on activities)** 6. **What do you hope to gain or achieve from this community?** 7. **Are there any specific challenges you’re facing that you’d like support with?** 8. **How can we best support you on your wellness journey?** 9. **What skills or knowledge do you bring to the group that could benefit others?** 10. **Would you like to share a fun fact or a unique hobby you have?**

As the creator of the Wellness Womb School, I’m excited to introduce myself and share my journey with all of you! My name is Carisa, and I am a homebirth midwife and a doctor of natural and sacred medicine. My passion for holistic health began when I witnessed the transformative power of natural birthing practices and the deep connections that occur during those sacred moments. In addition to midwifery, I have a strong interest in holistic functional medicine, which allows me to take a comprehensive approach to wellness, considering the whole person—mind, body, and spirit. I believe that our experiences shape us, and I am committed to creating a supportive community where we can share knowledge, resources, and encouragement. Outside of my professional life, I enjoy foraging for herbs, practicing mindfulness in nature, and exploring new wellness practices and hanging with my amazing kiddos and partner. I look forward to learning about each of you and discovering how we can support one another on our individual journeys 1. I was motivated to create the Wellness Womb School to provide a holistic resource that empowers individuals to embrace natural and sacred medicine throughout their life journey. 2. My current focus is on integrating functional medicine principles to address wellness holistically, from preconception through all stages of life. 3. Yes, I have extensive experience in holistic health practices, including homebirth midwifery, herbal medicine, functional nutrition, and energy healing. 4. I am passionate about exploring wellness topics such as functional medicine, self-care across the lifespan, and the interconnectedness of mind, body, and spirit. 5. I prefer learning through a blend of group discussions and hands-on activities, as they foster community connection and practical application of knowledge. 6. I hope to create a supportive environment where members can learn, share their experiences, and feel empowered in their wellness journey, beyond just pregnancy.