I want to do live zoom cooking demonstrations but don’t know if we will have enough participants. I will work diligently to add more members as I was traveling the last 3-4 weeks to different cities and was blown away by the condition many of our communities are in I had to focus on the missions at hand. I have the Taco 🌮/ Nacho Cooking class Information together (as well as next few weeks to get you all ingredients well ahead) just didn’t make sending it out before tonight class so I want to upload this video along with sending out a weekly email with following weeks instructions going forward. Look for more prerecorded content under course description as well. Peace and love

Tonight’s Health versus Healthcare 8pm EST topic is how to naturally reduce back pain, pressure and spasms. You know if you all tell me what you have going on my cooking demonstrations and topics will curated for you.

My garden is giving me squash and zucchini! I love my lemon grass tea!

Traveling home from the conference in Virginia and will not make it home in time to host class tonight. I posted a previous live demonstration of homemade pizza for you all to watch and master to try in your home. https://youtu.be/Y955ztfqFUA?si=6qFbg8pIUGGtvMWy

Hey family! You all know this is a community where we engage and help each other. If you have goals, wins you would like to share, or recipes you want to see us make please comment. I’m trying to add some of the meals you all want to see as our weekly cooking classes. Can you all tell me some things I can make cellular intentional to help you in your home.