My lack of meal planning is making an impact. I’m not eating fast food, but eating at home is optimal. I get busy, I seek out healthier options out and about. I was to fine tune this to make eating out less frequent. Successful and beautiful day. I met my goals, I had to lean into discipline tonight, but I’m proving to myself that I have the willpower to show up for myself.

I have 125 reps more to finish up- fit it into my pause today. @Chris Neaves and I are off to a sound bath right now. I am 16oz short of my water goal. I woke up early to check off my morning routine goal. I pushed my comfort zone to go to a woman’s conference today and it filled my fu*king soul… ughhhh… so inspiring. I miss connecting to powerful women in this way. Aligning… taking back time and space for me!! I came home to a mess all over and felt frustrated with how needed I am for everyone else at home. Don’t get me wrong, I am so grateful for my family, but ffs… I’m done putting everyone else before me. 🙌🏻

My back needs a break today on the v300 however still showing up for myself and my mindset I enjoy being here with everyone and appreciate the support. This challenge has help me in so many ways and I’m going to keep pushing forward every day 👍🏋️ I did have a cold shower today as well.

Happy Saturday beauties! It’s the weekend, most people take their foot off the gas and coast. Relax on their nutrition and make decisions that don’t align with their goals. We AGREED to 21 days of ALL IN! Stay focused, stay true to the plan. Everything you want can be achieved through discipline and consistency! Post your: V300, Goal for the day, BIGGEST win so far that you’re proud of yourself for.

Started off good baked and went shopping then got news the only kind off “father figure” I’ve know since I was one passed away 2 days ago. Haven’t really been around him as he was an alcoholic but still taught me things through out the years. Then after that news, went to visit my friends father in hospice that I’ve know for years so comforted her and said my goodbyes to him as it will probably be the last. Just a reminder you never know your time and to cherish each day!