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The Uplevel Network
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Momentum Cycle
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30 contributions to Momentum Cycle
20d ago in
Wednesday Wins
1. Successful church meeting 2. Ate a delicious salmon dinner 3. Played with my daughter before bed
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New comment 17d ago
24d ago in
Saturday Wins
1. Celebrated birthday of a friend going out to dinner. 2. Spent time on a project building my portfolio 3. Woke up early after a restful night 4. Pushed through some hard parts of the day dealing with work stuff and feeling impatient(I was able to reset a couple times)
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New comment 23d ago
2 likes • 24d
@Alma Thurber starts with be conscious of the issue inside myself. I’m also a fan of fake it till you make it. And starting where I’m at and taking the best next step. Sometimes it’s breathing excersises or verbally hyping myself up.
24d ago in
Saturday Wins
- Did My weekly review - Spent quality time with kids - Learned I really need to get better sleep.
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New comment 24d ago
1 like • 24d
I read the book “Why we sleep” a couple years back it was really good.
Oct 28 in
Sunday Wins
1. hiking with my daughter one on one time got to talk. We made it two miles! New record with her. 2. Celebrated my brothers bday 3. Church was good and EQ 4. Helped my sister interview someone in Spanish for school.
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New comment 29d ago
1 like • Oct 21
That is funny 😄
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Active 1d ago
Joined Aug 15, 2024
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