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Owned by Christina
ketogenic/carnivore nutrition (animal-based eating) open water swimming exercise with disabilities
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Carnivore Accelerator
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24 contributions to Carnivore Accelerator
8d ago in
Challenges during Carnivore
Hello Carnivores, As we all know the lifestyle of a carnivore comes with a lot of profitable benefits. I got stronger I got a more stable blood sugar level I don’t have any ptsd , depression and anxiety problems anymore I have energy shooting through the roof. I look fitter. I no longer have sugar cravings. But even with this lifestyle there will be challenges, But for all challenges there will be solutions. My challenge is i am having a very active lifestyle and get dehydrated quickly. My solution is using some good quality salt and electrolytes. Right now i finally got my LMNT delivered and am very curious about it. What are your challenges and solutions on the carnivore lifestyle on a day to day basis ?
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New comment 1h ago
0 likes • 2h
@Coen Bras LMNT electrolytes was discovered to have 0.5g of sugar in the form of maltodextrin. Saltt electrolytes supposedly don't contain any form of sugar. My husband and I decided to alternate between the two, we are both extremely active, so I don't believe 0.5g is a deal breaker.
7h ago in
I love Fridays
Fridays are my days off and I got my workout in this morning, I don’t have any doctors appointments or any physical therapy at all. I have to be concerned about is when I want to drink my coffee, and go to the bookstore and do whatever the hell I wanna do today. Happy Friday
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5
New comment 2h ago
1 like • 2h
Sounds awesome. I'm off on Fridays as well. But I'm getting my phlebotomy treatment. Then it's chill all day, doctors orders. 😁
14h ago in
Sky high Cholesterol
Hello, carnivores. I'm 47 years old and four months into this carnivore thing. I started because I suffered from bad digestion and inverted psoriasis. So long I' ve dropped 7kg and my digestion is next to perfect. A week ago I had blood work done. Yesterday my doctor called me, telling me to change to a equilibrated diet asap. Cholesterol's sky high and - in her words - my kidney's protesting hard. Anyone had similar experiences?
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4
New comment 1h ago
1 like • 2h
Look at your triglyceride to HDL level ratio. If it's less than 2, you're going good. High LDL cholesterol alone is not the concern. If you are obese, have diabetes, High blood pressure, then maybe look at cholesterol. My husband has high LDL but no other markers, and the doctor still wants him to take a statin because it's what they are taught. They are taught wrong. UCLA Health looked at 170,000 individuals admitted to the hospital over a 6 year period with heart issues. 72% had a total cholesterol less than 130. So why in the hell would someone want to lower their cholesterol. Hope that helps.
3 likes • 6d
I'm a get in get out individual. My Costco haul is on Friday's. I live over 1 1/2 hours from a city, my town is population 520. 😁 I head straight for the meat section - top round, tri tip, ribeye steak, NY strip and ground beef. Then snag me some eggs, cheese and lettuce and I'm out.
1 like • 5d
@Jeffrey Saathoff 20 minutes if I'm alone. closer to an hour if my hubby is with me. If wants to see what "good deals" they have. 😁
2 likes • 5d
Amen. There are no essential carbs but we can't live without fat and protein.
1-10 of 24
@christina-davis-4158
Certified Ketogenic/Carnivore Nutrition Coach - healed IBS, chronic inflammation, and GERD.
passionate about Open water distance swimmer
Active 52m ago
Joined Oct 23, 2024
Mackay, Idaho
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