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Move One
Public • 56 • Free
23 contributions to Move One
14h ago
in
Sun going down !!!
600 ! 🦵🦵💥 Gym this morning.. left till late to do a set .. I missed yesterday as I'm Bristol but did 26k steps 2nd set under 15 mins See you Sunny at Team Games
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3d ago
in
Core muscles
Morning #300 done .... Really focused on my core / waist / upper body balance Kind of worked ... More fluid Day by the seaside
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New comment 3d ago
3d ago
in
Day 18: 18th Sept 300 lunges
Day 18 - done ✅ Definitely slower today - even heart is cruising! Legs are feeling it again - just felt hard today Normal mix of singles, alternating & pendulums - counted in sets of 100 today & then forgot about what I had just done so I didn’t confuse myself with on the next set - seemed to work 😁
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New comment 2d ago
3 likes • 3d
Sure we get days like this , well done 4 doing it ! I keep telling myself.. it's going to be worth it .. legs stronger than Popeye's arms 😃
4d ago
in
Tuesday 15/16
Tuesday consisted of a early morning cycle, perform 9.30 & now 300 lunges Feeling good after Pilates & fully rested from the comp Until tomorrow guys ... Keep lunging !!!
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New comment 3d ago
1 like • 3d
Ah cycling with my partner ( belated birthday present) cycling the estuary for the day ...
1 like • 3d
Inc lunch
5d ago
in
Sunny Sunny afternoon in the Park
Day 13/14' Hurt my back slipped on some stairs and hour ago .... However got my 300 set done ... Glad to report 300 & no pain or discomfort from the competition Not easy today with sore coccyx ! But pilates at 6.30 with you buddy ! Have a great sunny day
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New comment 4d ago
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@clayton-jane-9256
11 months in on a lifestyle change heading to the end of year 1
Active 2h ago
Joined Aug 2, 2024
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