Let’s get it lady’s and gents today is a new day let’s make it better then yesterday and keep our heads above water it’s time to level up has Cole would say

Getting up going to work hard and feel good let’s have a good day boys

I’m hitting my goals even tho it’s getting more difficult but well worth it make em all proud

How do we feel coming into our first weekend of the challenge and it being a holiday weekend?

Fell off a dump truck yesterday woke up could barely move but not loseing site of what’s important keep getting it done your all kings and queens we got this