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Radiant Body Reboot

Public • 208 • Free

5 contributions to Radiant Body Reboot
Welcome to Radiant Body Reboot 💛
It is so wonderful that you are here! Radiant Body Reboot is a plant-based weight loss community where you get ongoing support to help you release excess weight with ease and keep it off for life. So here's what to do first: ➡️Step 1: Go through the introduction module 🤩 Start here: https://www.skool.com/radiant-body-reboot-9306/classroom/918f0d3d?md=34de3d9371944dd5a18df60d0b4d9c8c ➡️ Step 2: Introduce yourself below with this copy/paste template: What's your name? Which country are you from? Biggest strength? Biggest weakness? What’s your favourite hobby currently? What’s your favourite fruit? What’s your favourite sport? What would be the best possible outcome of joining this community? ➡️ Step 3: Add a profile photo of yourself or a symbol that represents you 🌞🧡 ➡️ Step 4: Enjoy the ride and have fun inside this community 🏄‍♀️ ✅ Ask questions ✅ Share your wins ✅ Share your challenges ✅ Welcome new members ✅ Make us jealous with pictures of your healthy meals ✅Engage in the community to level up
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New comment Aug 19
1 like • Apr 2
@Deleted hi👋👋. Welcome to this awesome community. Animals are so unconditionally loving and accepting, Canada is beautiful! A few of my favorite places - Vancouver and Victoria.
1 like • Apr 2
@Lisa Adamson Hi 👋 Lis. Welcome to this wonderful supportive community and good to hear motivation is your goal👌. Please share other interests and information about you. SeeStep 2 for sharing info. @Julia Sana
Your Questions Answered
Hey Everyone, Recently I recieved quite a few interesting questions here on Skool and Instagram so I turned them into a Q&A Special Episode. You can find the episode here: https://podcasters.spotify.com/pod/show/juliasana/episodes/QA-Special-on-Salt--Social-Situations--Getting-Fit-and-Undereating-e2hno9g
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New comment Apr 2
Your Questions Answered
1 like • Mar 29
@Julia Sana excellent podcast!! Thank you for answering my question. Be clear with my reason for being consistent in my healthy eating. The other information was very reassuring, insightful and helpful streps. My biggest take away eats the foods (fruits and vegetables) I love!! Be patient with myself. It takes time.
1 like • Apr 2
Great to learn about B12.
What I eat in a day for effortless and easy weight loss
People often ask me what i eat in a day, so here is what I ate yesterday 🥰 What did you eat? Post it in the comments down below 👇 Let's inspire each other 🫶❤️ https://youtu.be/nx20j5Q71Wo?si=3TRtYNKizXtBPVdN
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New comment Apr 1
What I eat in a day for effortless and easy weight loss
3 likes • Mar 26
Yum! 😘💕🙌. Definitely do the smoothie . It is the best for me to eat my 6 or 7 ripe bananas which I learned from @Julia Sana how to determine when to eat correctly ripe banana. lol previously I had been eating bananas that were not fully ripe 🍌 Thank you for sharing. So simple🙌👌😊
Have you already checked out some of the courses and resources?
In the "Classroom" section you can find everything you need to start losing your first few kilos and get into a balanced emotional, mental, and spiritual headspace ❤️ If you checked some of the courses and resources out, lettuce know about your favourite key takeaways, discoveries, and realizations in the comments down below🤗👇🏼
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8 members have voted
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New comment May 16
Have you already checked out some of the courses and resources?
1 like • Mar 23
Love the resources
5 Ways To Naturally Eliminate Cellulite
Firstly, what is cellulite? Cellulite = Fat cells, sodium and toxins gathering around the skin It is caused by a sedentary lifestyle and eating foods high in salt and fat. I used to struggle with cellulite back in the days. With a few tweaks in my lifestyle however I managed to sustainably reverse the cellulite and get smooth legs. Here 5 simple strategies for getting smooth skin around the hips and legs: 1️⃣ Increase circulation in your body: Move and sweat regularly to pump out those toxins through your lymphatic system 2️⃣ Eat fruit: Fruits potassium content will help get rid of sodium retention which causes the cellulite 3️⃣ Drink water: This will help flush out toxins, sodium and old fat cells 4️⃣ Eat carbs: A fruit-based high carb low fat diet is the way to go here. I have done it for many years now and it’s worked wonders (not just for my cellulite ofc 😃) 5️⃣ Focus on more HQ sleep to balance out the hormones: Especially women struggle with cellulite. Why? Because low estrogen concentration in the blood can lead to cellulite. Sleep will help by balancing out your hormone levels ✅ If you want to eliminate your cellulite like I did, send me a message here on Skool with the word “delicious” and I will send you my new recipe book which will help you do exactly that 🌞🌱
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New comment May 9
5 Ways To Naturally Eliminate Cellulite
1 like • Mar 21
Delicious. Julia very insightful information. I had no idea about cellulite and how it happens!
2 likes • Mar 21
@Muriel Mrosik agree with Muriel. I have finally shifted my priorities to taking care of my health. Drinking more water, eating lots of fruit!! Sleep working on that one ☝️
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Colleen Spencer
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12points to level up
@colleen-spencer-1392
Colleen Spencer

Active 170d ago
Joined Mar 20, 2024
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