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Release Your F*cks Society

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897 contributions to Release Your F*cks Society
Wow...
Started this challenge and got up to maybe day 21 and then fell off the challenge as life got busy.. but was feeling great during those days! But then without noticing, I slowly started feeling more and more stressed and anxious about stuff. I came back to the community and did one meditation last night and holy sh**t. It's crazy how this stuff actually works!!! Anyone had a similar experience?
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New comment 8h ago
1 like โ€ข 8h
When you decide to make it a priority to start your day your mind will be blown.
What works for you??
For the people in here who go through periods of stress and anxiety, what do you do to get over it??
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New comment 7h ago
0 likes โ€ข 8h
I think over time as you build your tools it becomes less. I have a strict routine of morning meditation which helps. A lot of times it can be my environment that causes the stress and anxiety so I have to hold firm boundaries and remove myself when needed. Yoga, exercise, meditation, art, walking, and good music.
Be intentional about the reality you are creating
https://www.instagram.com/reel/DCwW8OfSjLh/?igsh=OHNpZHFlZHIyMWZt
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New comment 7h ago
Snooze or lose
https://www.instagram.com/reel/DCrARSMOhWj/?igsh=MWlyOWcwOWY4ZDMxNg==
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New comment 8h ago
Snooze or lose
1 like โ€ข 18h
I like this guy.
Anyone else?
Other than due to the random weather conditions, has anyone else been having respiratory issues lately especially with nearing the end of the 90 day challenge? Almost like a body purge? Just a hunch is all. ๐Ÿคท๐Ÿปโ€โ™€๏ธ I know that things can manifest to the material plane, so I was wondering if Iโ€™m the only one on this struggle bus right now. It was so random and out of the blue too ( and not that mean c- word, i tested myself for that 1st ๐Ÿฅด)
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New comment 3h ago
3 likes โ€ข 1d
Iโ€™ve had more sinus type stuff and shoulder issue for a few days.
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Cori Traylor
7
5,133points to level up
@cori-traylor-9726
Just here for the quiet discovery. Finding new neuro pathways to step into the new phase of me. Music, yoga, and plant enthusiast!

Active 1m ago
Joined Aug 29, 2024
Oregon USA
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