We're down to the final 30 days of the 90 day challenge! I'll be posting each day's meditation in the COMMUNITY here instead of being in the classroom. If you’re a bit behind, no worries—just jump in with us. I'll be posting each new meditation around 9 to 10pm Pacific time the day before. Why this approach? I want this group to be a place where we all feel connected, not scattered, and where everyone can stick to a rhythm that feels supportive. Think of it as a fresh start for those who may have stepped away, plus a chance to keep each other accountable as we build something meaningful together. For anyone who prefers a more flexible experience go google meditations on Insight Timer, YouTube, or Spotify. In addition to our daily meditations, I’m planning to introduce shorter challenges from time to time. And for even more variety, I’ll be sharing meditations from other incredible guides, including some of my teacher training grads. It’s a great way to expand our practice and see what resonates for you. Let’s keep this momentum going, dive deep into our practices, and make this an even stronger, more supportive community. Can’t wait to see the insights and wins we’ll create together! Much love, Yogi Bryan P.S. Rules of the community are have fun and be nice so let's keep it that way.

I’m so grateful… each post, comment or thread is inspiring. Seeing how supportive people are with each other brings a smile to my face. Thanks @Bryan Holub for cultivating a lovely group of peeps. X Jules

Learning to pause and breathe. Re establishing contact with my higher self. Been using runes, one picked at “random” after my morning meditation. Random is in quotes because She is pulling those stones. Anyhow this morning’s rune was my first inverted one in awhile pointing out my path forward will not be easy, but I should continue on moving forward. She’s right. Moving forward with alterations to get around and over obstacles is all one can do. Won’t be easy. Keep on breathing.