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Base Alpha
Public • 71 • Free
4 contributions to Base Alpha
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4
Imthiaz Ghulam
Oct 3 inÂ
General discussion
Client of the Week
@Dan Penfold for partaking in the Potter Arf Marathon. Question to you dan, did you ever think this could have been possible 12 weeks ago?
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3
New comment Oct 3
1
Dan Penfold
1 like • Oct 3
12 weeks ago I wouldn't have thought I'd be doing this, I hadn't ran anywhere since 2022 🤣
4
Imthiaz Ghulam
Sep 11 inÂ
General discussion
CLIENT OF THE WEEK!
Once again @Dan Penfold went above and beyond, unprompted did a his first 5k run in 3 years....also he is down 30lbs in 9 fucking weeks!
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2
New comment Sep 11
1
Dan Penfold
0 likes • Sep 11
💪💪💪
4
Imthiaz Ghulam
Sep 3 inÂ
General discussion
This is insane!
44lbs down!
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6
New comment Sep 4
1
Dan Penfold
1 like • Sep 3
Unreal bro 💪
4
Imthiaz Ghulam
Aug 28 inÂ
General discussion
Client Of the Week
@Dan Penfold 10kg down in 7 weeks... and also taking team leader learning qualifications at work. Well done man. Mega proud. of you! Mindset is on Point.
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2
New comment Aug 28
1
Dan Penfold
0 likes • Aug 28
Thank you 💪💪
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Dan Penfold
@dan-penfold-4480
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Active 9d ago
Joined Aug 22, 2024
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