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Metabolic Accelerator
Public • 156 • Free
10 contributions to Metabolic Accelerator
Jan 16 inÂ
Beef Tenderloin
where do i find beef tenderloin in the meal plan builder? is it beef tendon?
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New comment Jan 17
0 likes • Jan 17
Ok ty!
Jan 16 inÂ
GROUP COACHING CALL!
Hey everyone! Our next group coaching call will be on Saturday January 27 at 10am PST/1 pm EST to welcome all of our new students who joined us in January. It will be recorded and saved. If anyone cannot make the call, feel free to leave any questions that you may have here. Look forward to seeing you there!
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New comment Jan 25
1 like • Jan 16
Looking forward to it, thank you!
Jan 10 inÂ
Recommendations for specific restaurant
Hello, I’m going to a work event that I have to be at. This is the menu. Any recommendations on what I should eat? https://batchbinbarrel.com/menu/#
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New comment Jan 16
3 likes • Jan 16
So I went to the event and it was open bar with apps. I drank sparkling water and did not eat any food! I ate before and after the event. That was a win for me!
Jan 10 inÂ
Cheese with lowest FPR
Hello, which type of cheese has the lowest fat to protein ratio?
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New comment Jan 16
0 likes • Jan 16
Ty!
Jan 15 inÂ
Always have cravings after eating beef.
What do you eat when you eat about a pound of ground beef 85/15 and still crave food. Eat more beef or add some other meats with it. I feel like I'm never satisfied when I eat beef. 🙃 Anybody have the same feeling.
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New comment Jan 16
2 likes • Jan 16
I add 2 eggs to the lb of ground beef as well as Redmonds salt and franks hot sauce. If still hungry then eat more mostly protein rich foods like sockeye salmon or tuna. Also with the ground beef, I put the cooked rendered fat into a container in the freezer to get it to cool down and solidify more. If I eat the hot rendered liquid fat, it causes diarrhea. Then if I’m still hungry after the grd beef and eggs, I eat more protein ie salmon or tuna with the solidified fat that was already allocated for and drink the extra broth that doesn’t solidify. If that makes sense.
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@dana-waters-1070
Keto then shortly later ketovore, then Carnivore beginning November 2022
Active 164d ago
Joined Jan 2, 2024
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