Hey everyone! Our next group coaching call will be on Saturday January 27 at 10am PST/1 pm EST to welcome all of our new students who joined us in January. It will be recorded and saved. If anyone cannot make the call, feel free to leave any questions that you may have here. Look forward to seeing you there!

Hope everyone is doing well and losing tons of weight. Just want to wish everyone Happy Holiday's and a Happy New Year can't wait to start 2024.

Hi Alice and Kevin I saw your vlog you did in Dallas and man the food there is amazing and so many more choices.

How's everyone doing? Any good stories of any success? I took a break while I was really sick with 3 different issues all at the same time guess I just lucky lol. I'm going to take another 2 weeks before I get back on track but wanted to hear some good motivating stories if anyone has any to share.

The christmas parties are around the corner and it starts from Nov,15 to Dec,31 for me. Does anyone have any good keto or carnivore recipes to share with me.