Hello! Welcome to the Peak Performance Protocol. The goal of this free Skool community is To Make People Healthy Again Using My Logical, Metric-Based, Science-Backed Health Protocol. In my seven-year-long career as a health and performance coach, I have successfully worked with over 600 high-caliber individuals (7, 8, and 9-figure entrepreneurs). Those prosperous entrepreneurs, who generate income ranging from £50K/month to an astonishing £16 million/month, have multiplied their focus, intelligence, output, creativity, and performance tenfold by implementing my gold standard, science-backed health protocol. This course is the culmination of years of experience and insights gained from working with esteemed entrepreneurs like Iman Gadzhi, Bastiaan Slot, Cole Gordon, Tyler Newman, the Mikkelsen Twins, Marcos Razetti, and Dan Vas. In this course/program, you'll discover the precise pathway to achieving peak health and performance. I've guided my clients through this path using six critical pillars: sleep optimization, peak nutrition, behavioral change, flawless training, medical testing, and personalized supplementation. To kick things off, please do the following: 1. Comment your name below to introduce yourself to our program members. 2. Inform us of the areas of your health and performance you're currently focused on optimizing/that you need help with. 3. Watch the quick start modules of the course before diving into any other course modules. See you in the comments and enjoy the course!

Good morning everyone! I wanted to share a quick recap of my weekend to keep you all updated on what I’ve been working on and prioritising, both in life and business. Friday: I headed up to Loughborough to speak at an event hosted by @Adam Horton and his creative estate agency, Hortons. I thoroughly enjoyed delivering my presentation on how I’ve helped 600+ entrepreneurs, athletes, and creatives achieve peak performance through advanced human performance and evidence-based healthcare systems. If you’re organising an event and would like me to speak, I’m available and would love to get involved! Saturday: I had the pleasure of working with my 1-1 client, @Ryan Stainsby , in person during his trip to London. Since most of my work is done online, it’s always nice to meet clients face-to-face when they’re in town. [Video attached below] After wrapping up my session with Ryan, I dived back into my work with the enrolees of our Peak Business System. These aspiring and existing fitness and health coaches are absolutely smashing it, and I couldn’t be more proud of the action they’re taking. [Video of tennis training and physique update attached below] Sunday: Once I had completed my work commitments for the week, I made sure to get in my tennis and resistance training. I also spent the afternoon with my girlfriend, recovering and prepping for the week ahead. We visited a contrast therapy facility in central London, where we completed two 15-minute rounds in the dry sauna, broken up by two 3-minute sessions in the 6-degree cold plunge. It was the perfect way to reset for the week. [Video attached below] I’m looking forward to the week ahead and continuing to support my clients as they strive for peak performance. Let’s make it a productive one!