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Real Estate School

Private • 299 • $47/m

Stop Fucking Around

Public • 4 • $7/m

5 contributions to Stop Fucking Around
Awesome Podcast in Health
https://open.spotify.com/episode/1gaa5mOEUdQgl3EgoYIXPJ?si=A6NfEFa_Rcih5IMsOBu0Mw
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New comment 24d ago
Awesome Podcast in Health
1 like • 24d
Didn’t listen to all of it yet. But yeah, I’m learning so much more about how diet impacts our health. And how that’s been negatively effected by some large, For profit industries, designed to keep us sick. The food pyramid being intentionally upside down is pretty wild.
I need to stop fucking around with my health
Back up to 194 yesterday. On a mission to lose 20lbs. LFG!! I’m 14 weeks post shoulder surgery this week. Prior to shoulder surgery I was 175
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New comment Aug 6
I need to stop fucking around with my health
1 like • Aug 6
It’s never a good feeling packing on significantly more pounds than you want to. I can share with you what worked and didn’t work on my weight loss journey. Gained some muscle and a lot of flexibility too 😜
1 like • Aug 6
@David Dodge thank you. looking good and feeling good 🤩
We are editing the book today :)
Ready to launch this community in the coming days... Video content coming soon
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New comment Aug 4
1 like • Aug 4
Hell yeah! Getcha some 😜
Re-alignment
This spring started off with a bang. I was in a great flow, and tackled a lot of personal and professional challenges. I sometimes have a tendency to spread myself too thin when life is going great, and don't provide the cushion to absorb the impacts when "life doesn't go the way I want it to." The book STOP was a not so subtle reminder to get back to simplicity, that less is more, and that I have to put on my oxygen mask first. I'm looking forward to a great summer.
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New comment Aug 1
1 like • Jun 2
My first commitment is to clean and organize my house. My headspace is clear when my physical space is clear. Hope other people find this helpful.
0 likes • Aug 1
Huge win for me. Not only did I get my space cleaned up and organized. I've got my rooms back up on Furnished Finder and Airbnb.
1 like • Jun 5
wow. that's alarming. One of the keys to life is balance. All aspects are important, none better than the other. It's hard to "see" where all our time goes until confronted with a graphic like this. Correct and continue, correct and continue.
0 likes • Jun 5
I’m a huge fan of the app toggltrack. It makes it super easy to calculate how/when/where you spend your time, down to the second (assuming you use it). But it can also display time usage graphically. And indicate what particular parts of different projects/clients are time sinks. It can help people use their time more wisely on the “money making” parts of their work. Plus it’s just plain fun to use 😜
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Erik Cain
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13points to level up
@erik-cain-8320
I'm Erik. Jack of all trades, master of fun. I work at the department of conversation. I love learning, teaching, sharing, growing.

Active 11d ago
Joined Apr 29, 2024
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