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FIT4LIFE Community
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40 contributions to FIT4LIFE Community
Apr 17 in
Announcement 🚨
I will be closing this community in the next 48 hours. For anyone who was using these workouts inside the community then please message me and I will hook you up :) I want to make sure that I don't leave you hanging🤝 Hope all of you have a great day :)
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New comment May 3
0 likes • Apr 18
🥲
Apr 8 in
Happy Monday!
What's everyones week plans? Also make sure to prioritize your health and fitness this week! Your health should be #1 over anything else - Because when you're at your healthiest then everything else in your life improves 10x
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New comment Apr 9
0 likes • Apr 9
Very good beginning of week .. focused, motivated and I’m going to try a new fitness program!
Apr 6 in
Happy Weekend💪🏼☀️
Hope all of you have a great weekend! And I wanted to share a 15 minute power yoga flow with you guys that will help energize your Saturday and make you feel amazing afterwards :)
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New comment Apr 6
0 likes • Apr 6
Thanks Jonah …I used to be very skeptic with yoga but now I’m getting the feeling of it with this “capsules”
Apr 4 in
You don’t want to miss this!!!
I’ll be doing a free zoom workout class this Friday @6pm pacific time! If you’re interested in joining then message me on here or comment below and I’ll send you the zoom link for class💪🏼🤝
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New comment Apr 5
1 like • Apr 4
A pity that the schedule doesn’t suit me because of the time difference in Rome :(
1 like • Apr 4
😂 I try to wake up at 5am everyday to meditate, workout and plan ahead but 3am it’s a bit early !!
1 like • Apr 2
Congrats Thomas!
1-10 of 40
Active 105d ago
Joined Feb 16, 2024
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