Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
Memberships
No Regret Living - former
Public • 160 • Free
No Regret Living
Public • 108 • Free
48 contributions to No Regret Living - former
3 likes • Oct 6
Done one!
2 likes • 1d
Done!!
2 likes • Sep 5
Skipped the evening one. Did morning—yay!
2 likes • 2d
Done!
4 likes • Oct 4
Done one. Have a fantastic weekend everyone!
3 likes • 3d
Done!
Jan 15 in
Bursting Exercise Day 1
Hi everyone! My name is Claudine and I will be posting the accountability threads in this group daily. It's Day 1! Just pop in and say "I did it!" meaning that you did your Burst already today. Note: Some people will do 1 Burst per day, some 3 per week, and some will do Multiple bursts per day. This isn't a contest and anything over 3 bursts per week will change your heart and fitness and muscle tone for the better. But just get in the habit of checking in here to post on the daily thread whenever you burst! (It matters btw, for changing your programming and Neural Net for the better, but I'll share more about that on another day. Happy Bursting everyone!
10
131
New comment 6d ago
3 likes • Oct 1
October!! One burst wonder-done!
2 likes • 6d
Done!
3 likes • Sep 30
Half done! Got some push ups in this morning. Didn’t do bursts this weekend.
2 likes • 8d
Done!
1-10 of 48
