V300 completed squats , variety of crunches , push up Gym commitment maintained The stove in inside continues to burn , making consistent choices no sugar no alcohol . I’m made a contract to myself and will not break that . Hope everyone out is maintaining and pushing forward . Hope the community remains positive . Let’s f’n goo . Decluttering the mind now - working on my work book . STAY POSITIVE !

Some words of encouragement! Lets goo ladies and gents! We can do this!

I got my vWpl00 done early as I'm fighting off seizures and motor tics. I tbuggt it would help take some pressure off if my head go get it done. Only sort of but I got it done anyways Variation.. 1⁰0 flutter legs 100 front arm plant 100 squats Today I was being easy. I'm glad ia the earlier I'm might blend cottage cheese n salasa n make beef cheese quesadilla in a bit see how that goes or just a protective shakem.

Happy Saturday beauties! It’s the weekend, most people take their foot off the gas and coast. Relax on their nutrition and make decisions that don’t align with their goals. We AGREED to 21 days of ALL IN! Stay focused, stay true to the plan. Everything you want can be achieved through discipline and consistency! Post your: V300, Goal for the day, BIGGEST win so far that you’re proud of yourself for.

Massive congratulations to you beauties who are showing up and putting up your best every day! This game isn’t easy which is why most people never bring the best version of themselves to life! Respect! Post your HABIT TRACKER (to show consistency filling out your journal) V300 and GOAL FOR THE DAY! Let’s get it! ❤️⚔️