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Mens Fitness
Public • 67 • $97/m
2 contributions to Mens Fitness
Aug 7 in
Actually
I just made a workout schedule/routine for tmr Wednesday until next Wednesday and i actually start my diet on that day this Wednesday ill keep writing here to let you guys know my progress
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New comment Aug 22
2 likes • Aug 8
@Ajani Burgess both like about a hour or two at the gym with weights and at home with calisthenics pushups situps etc and footwork outside in the backyard.
Aug 6 in
My fitness
My name is Isaiah tmr i start my fitness journey my overall goal is to lose fat and build muscle. What i am going to try tmr is the 3 day military diet and working out. Any tips or suggestions or anything will be helpful.
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New comment Aug 7
1-2 of 2
Active 109d ago
Joined Aug 6, 2024
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