Thank you

Any Sydney siders over these gloomy days? I really notice my mood instantly lifts when the sun is shining. Is it still worth going out for the sunlight on these grey days?

You can watch the recording from last night's chat with @Stuart McWilliam HERE Stuart discussed his experience and knowledge in natural sequence farming, regenerative farming practices, and the benefits of supporting local farmers. Stuart also shared his unconventional lifestyle, health choices, and future plans, including creating an online book detailing their farming journey and buying a degraded farm. Lastly, Stuart discussed the challenges and rewards of direct-to-consumer businesses, particularly in the context of farming and butchery, and the importance of education and passion in regenerative farming. Stuart is a great bloke with a lot of insights to share, make sure you check this one out!

Good morning from Cootamundra, NSW. I'm curious about daylight saving and circadian disruption/long term effects on health. What are people’s thoughts? And any solutions/hacks to managing this apart from moving to QLD or WA? 😅

It’s never been more important for our health and the earths health to support your local farmer… it’s a tough gig daily battling elements and government red tape… please seek out your local farmers and purchase your bodies nourishment from them 🙏