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Optimal Fitness

Public • 192 • Free

1 contribution to Optimal Fitness
New member
Hi all, I’m James and I’m new here. I first joined Solihull Arden over 25 years ago. I used to play squash and tennis but mainly just play golf now, though happy to play either with anyone any time. I’m usually at the gym any time between 11:30-13:30 and have spoken to many of you! I’m the short guy usually in the way chatting to Beryl. I’ve seen what a great community this is so thought I’d join in! I’ve recently turned 40 so I’ve decided to stop training like I’m 25 and get some good advice from the team for both training and nutrition. Looking forward to training with everyone!
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James Sedghi
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3points to level up
@james-sedghi-7633
James

Active 21h ago
Joined Nov 23, 2024
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