🕴🏼 Hey, I’m Jenn! I live in Kuala Lumpur and my goal is to reach the Male Advantage I want to get these 3 things from this community: 1.  Lessons from older brothers 2.  Brainwash myself with the right mindset 3.  Life setup and framing lessons My biggest struggles are: 1.  PMO addiction 2.  Noises in my head (mostly anxious about uncertainty of future) 3.  Socializing without sounding like NPC A little background about my journey (span of 2-3 years): 1. Physically: I was a twig, I have gotten to the gym consistently for 6 months now and gained my first 2.5kg of lean muscle mass. I am now a fatter twig. 2. Mentally: I struggled a lot with noises in my head, a lot of self doubts and negative thoughts. I have done journaling and meditation for some time, but I am not consistent enough. Time and life progression made me grow out of it so I am feeling better now. 3. Current Efforts: I got into corporate consultancy job, so that helps keeping my brain occupied. It also helps with (what Kris says), learning to act, speak and dress professionally too. I am sticking with gym still, hoping to build another 2.5 kg of muscles before I cut. I am doing my best to stay off of debts with the only debt being my student loan for now (and also staying single). To be completely honest, I don't know what I am doing most of the time. I don't know if I am making progress since my head defaults to seeing progress as checkboxes getting ticked off instead of achievements. I don't know what I am meant to do yet and I don't know what lies ahead. So I'm doing a bit of everything now to see what sticks. Thanks for reading this far, attached is the picture of me during 20 yo and I am now 22.