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Goals
I've never been a morning person but I've always envied those who are. I remember saying "I want some of whatever they have". Well, here I am and I'm ready to put a morning routine together that will help me have more successful days. 1. Get my daily caffeine and find a quiet spot to listen to a motivational podcast and read some self-improvement material. 2. Spend 15 minutes meditating 3. Journaling: write a daily gratitude list. Write down my intentions for the day (a list of what I want to achieve and how I'm going to make it happen). This is just a start and I'm sure I will add to my routine and fine tune it as I go. My immediate goal is to put these practices in play and be consistent with them.
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New comment 15d ago
1 like • 16d
What do you do physically to set yourself up for success in the space as well? Do you lay out your clothes, are you a night/morning showerer, etc? Super curious about others habits and how that impacts their morning routine
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Jess Webber
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4points to level up
@jess-webber-7038
Coach | Educator | Integrator | Entrepreneur | STL Native | CHD Mama

Active 8d ago
Joined Oct 11, 2024
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