Sheesh, is this what HEALTHY eggs look like?!!? 🙌 These are organic free range eggs with only 200 hens per hectare... Just a little different from the usual 'free range' eggs I get from Woolies 🤣 Just incase anyone is wondering - this is my brekky with organic: spring onion, green capsicum, mushrooms, sauerkraut, herb fetta and home made chicken patties. De-lish 🤤 #nofilter

Hey guys, sorry if these posts aren't meant to go here.. just wondering if this is okay to use? Looking for ways to add flav with things I already have. If this is no good I'll get the one on the swap list 👍

Hey everyone, as of tomorrow there will be 4x group coaching call times available to have access to myself or @Joel Edgley. - Technique Tuesday — breaking down exercise movements to get stronger faster, lift safer and move better >> upload your training video here for feedback. - Health Foundations — discuss all things health, nutrition, training, sleep & stress - Symptoms & Supplements — learn what causes certain symptoms, how to manage them and understand supplements better - Community Call — a chance to hang out with the coaches, meet other members and share your challenges and successes with the group To find the times of the calls click the calendar link here.