I don‘t know about you, but my ADHD mind sometimes likes to wander a lot when I work.⁣ ⁣ To combat this, I write down every thought I get on a blank piece of paper. 🗒️⁣ ⁣ That way I don’t forget and I don’t break focus. Here is a video where I explain exactly how I use this tactic: Link Question: How do you make sure that you don't get distracted by your ADHD brain? Tactic, Tools?😄🧠