Happy Healing , Remember to allow your self to feel in order to heal! validating your feelings and your emotions instead of just burying them help tremendously ; one of the biggest things I work on daily , It’s okay to Feel all the Feels 🫶🏼✨🙏🏼

Days are getting so much harder I’ve been having a tea for a while now and I’ve just been so scared to take it and I don’t know why I’m scared I’m just I guess I was just scared because I seen that the body goes through it detox and that scared me away from it I’ve never took Any medicine for my anxiety I’ve been dealing with anxiety since 2020 since Covid started and I’m just miserable I’m tired of feeling like this I’m tired of crying I’m tired of being stuck in my house I’ve been stuck in my house since 2020 I’m afraid to go outside I’m afraid to live live I’m panicking about everything I’m just here to ask if tea really works my back isn’t against the wall and I’m ready I don’t wanna be scared no more

Just wanted to share something that helps me a lot ✨🫶🏼

Are you causing and/or prolonging your own Anxiety just by BEING YOURSELF? This is an adult convo so buckle up and leave your ego at the door if you want to change your life! I recorded a new mini-course that will be releasing to everyone in Level 2 tomorrow. It's called '9 Character Traits That Lead to Anxiety'. You may identify with more than one of these character traits - some are closely similar but have important differences. The fact is, Anxiety is a chain reaction originating from STRESS - physical stress (poor nutrition, mineral deficiencies, acidity, etc) and mental stress (negative thoughts, feelings & emotions). While the herbal blends at Cerebral Teas mostly offer support on the PHYSICAL side, many people tend to neglect the mental side. They think they can solve all their problems with exogenous substances like medication, supplements or herbs and ignore the fact that they live in an extremely stressful state of being and handle their emotions poorly - effectively fighting against any kind of treatment they undergo. Yes, blends like Anxiety-Free Tea, Clari-Tea, Sereni-Tea and Tranquili-Tea can also provide support on the mental side as well, helping to reduce brain fog, overthinking, etc but you still must correct the root behavior that is set firmly in your subconscious mind. Living DAILY as someone who identifies with one or more of these character traits means you will be constantly releasing cortisol and adrenaline in your bloodstream while simultaneously starving yourself of the healing powers of serotonin and oxytocin. Bring all your self-awareness to the table and see if you identify with one or some of these character traits - then you'll know what exactly what you need to focus on improving. At first glance, do any of the following character traits sound like something you may identify with to some degree? ✅ 9 CHARACTER TRAITS THAT LEAD TO ANXIETY 1. The People Pleaser 2. The Professional Victim 3. The Perfectionist 4. The Control Freak 5. The Overthinker 6. The Pessimist 7. The Finger Pointer 8. The Drama Magnet 9. The Internalizer

I must say i don’t know if im the only one but it feels good to know I am not alone in this crazy world of suffering from anxiety , a lot of the times i feel like your symptoms feel worse and harder to handle because we at least I tend to think im the only one going through it, im grateful to have found a community that not only gets it but also to support one another to overcome it ✨🥰 Have a great day to all and remember you are okay 🫶🏼