I’ve been doing good for the past few weeks. But, had a moment when I saw something on social media. Heart start thumping and now my lips started tingling. What other weird symptoms have you experienced when you become anxious? What helped them subside?

At this time it 6:14am I can't sleep due too the heart palpitations and racing thoughts I need rest I feel nervous and uncomfortable. I don't know wat to do can someone please tell me wat can be done 😪

I have been stuck in a bad DPDR episode all week! Definitely the longest I have ever experienced it! I keep shaking. I just scheduled an MRI!

Having severe anxiety and health anxiety is such a battle . I have had a lot of trauma in my life and I can’t seem to get out of the anxiety cycle. Fear is always running and ruining my life

Hello all has anyone gotten sick or the flu while having anxiety if so how does it feel like?