Hey NeuroFlowians, I’m sorry to tell you that today’s Coffee Hour Q&A is cancelled. But, I’m NOT sorry to tell you that my wife Francesca gave birth to three beautiful, healthy, perfect little humans yesterday. I appreciate your patience as we settle in to this new adventure, and be on the lookout for new trainings dropping this weekend! Much love, Daddy Day

To kick things off, please comment below introducing yourself. Let us know… #1 - Who are you, where are you from and what do you do? #2 - What do you want to get out of being in this community? #3 - For fun what do you like to do? #4 - Drop a photo of yourself or something that tells us about your highest flow activity :) I'll go first... Hey Everybody, I'm Brandon Day, from Montana, but living in Phoenix, Arizona for the last 10 years. I work with Entrepreneurs and former athletes to level up their performance, find purpose, and abolish pain using flow states and applied neurology. I want to offer up as much value and resources as I can to those interested in getting the most out of life and their innate human potential. I believe flow states give life meaning, and applied neurology and the brain is the path to achieving an autotelic personality (flow-prone bad-ass). That said, I hope to do my part in fostering a thriving community of like-minded individuals that can allow me to have the greatest impact possible, while giving me the time-freedom to be the father I envision for the triplets coming to our home this fall :) For fun, I like to play guitar and sing, play sports of all kinds, board games, card games, see live shows, and spend time with close friends and family in nature. Here are a couple photos of flow activities for me: