This just came up on my feed while I was doubting my ability to start this program, and thinking about missing my oatmeal and cereal. I got this! You've got this!

We will release Monday a guide to using this group, announce free programs in the classroom and let you know about special events! STAY TUNED

If you are new to Fitness One amd want to be sure you are getting started on the right program, let’s talk about it ! We are offering a free consultation to everyone in the group to be sure you are on the right path. How to get started? Text your name to 3366825541 That’s my cell! Talk to you soon. -Allen

Our goal with this group is to provide training, coaching and clarity to anyone looking for better fitness results. You will be able to access our FREE COURSE that will introduce you to the Fitness One System, give you workouts, coaching and more. THIS FIRST COURSE WILL RELEASE FEBRUARY 6th Inside this group we will provide a library of workouts, LIVE sessions you can follow, meal plans, recipes and more. You can also interact with Allen and Olinda, ask questions and learn from others in the community. 🔥 CLIMB THE LEADERBOARD by engaging with the group, liking posts and being active. 🔥 FOLLOW the posts you like by selecting the categories at the top of each post 🔥 FIND The things you want to learn about with the categories tab or by searching the page 🔥 DISCOVER by setting your notifications to on so you don't miss anything (You can change this at any time) FIRST THING is to SAY HELLO in the comments and introduce yourself!

If you missed the live event no worries...You can watch it here and learn EVERYTHING you need to know about the group, the kickoff and what is in it for you! Comment with any questions you have!