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VERITAS 21 - 21 Day Challenge.

Public • 244 • Free

47 contributions to VERITAS 21 - 21 Day Challenge.
Meal
First meal was fruit tray Second meal minus my skewer of shrimp 🍤 as I ate it lmao
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3
New comment 11d ago
Meal
1 like • 11d
That is making my mouth drool!
Day 2
DAY2 LETS FUCKING GO BABY - crushing my morning breakfast drinking water like never before, I use to drink two redbull every morning. Day 2 no redbull perfect feel better for it. Also crushing my Russian course and feeling pretty good. Topped my morning off with a cold shower. Daily goal. 1.find a JOB 2.kill my V 300 3.produce a perfect effort Remember your 6 p’s Proper planning, prevents, piss poor performance #timetolevelup #letsgo
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15
New comment 5d ago
Day 2
2 likes • 12d
@Corey Klassen omg no way. That’s freaking awesome!! Congratulations dude!! I am so very happy for you -weird saying that to someone I never met but I am so glad you got it!
2 likes • 11d
@Corey Klassen I bet she is! Congrats again!
Good read
If you don’t have this book, I would get it for sure!!!
8
4
New comment 10d ago
Good read
2 likes • 12d
I was looking for a new book to read earlier and almost bought this one! I was torn between this, his navy seal book or endure by Cameron Hanes. I’m a huge David Goggins fan and the fact that Goggins had talked about Hanes several times is what ultimately sold me. This one will be next on the list!
Dana Diner early
Dana Diner early fresh zuchini noodels(zoodles) with 1 cup of homeade hamburger soup and spinach 😋
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New comment 12d ago
3 likes • 12d
I love zoodles! Great choice for a substitute!
2 likes • 12d
@Dana Burns great idea! ☺️
3 likes • 12d
@Dana Burns haha that’s okay! I wasn’t expecting a response 😂 honestly it wasn’t anything that I thought of either in the beginning. I always thought peanut butter had protein and it was great! But earlier this year I started to really focus on my macros. I try to work in a calorie deficit while trying to get in 120g of protein a day. So when you look at the nutritional contents of peanut butter and see how little the protein actually is in relation to the fat content it is a huge eye opener!
3 likes • 12d
@Josh Dietrich many people don’t, but I have become very food conscious in recent months and it’s forced me to see things a lot differently than I used to.
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Mandy Escalante
4
11points to level up
@mandy-escalante-6076
I’ve lost 95 pounds during my journey to become a police officer, now I am ready to push myself harder than I ever have before!

Active 11h ago
Joined Oct 7, 2024
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