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2 contributions to Garage Movement -WOD Community
Mar 10 inÂ
5-Day CrossFit Jumpstart starting soon!
Less than 24 hours! This is a reminder to set aside about an hour of your day over the next 5 days to consume the content and get a workout in!
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New comment Mar 13
0 likes • Mar 12
@Larry Phillips tell me a little bit about yourself. What kind of set up do you have at home? What kind of workouts have you been doing?
0 likes • Mar 13
@Larry Phillips Any barbells or DBs?
Mar 6 inÂ
Welcome to the Brand New Garage Movement WOD Community
Hey, it's Coach Marty! I will be your coach! I have been coaching CrossFit for over 15 years and owning a CrossFit gym for the last 12 years! If you have questions about CrossFit, feel free to post in the group; I will be happy to answer them. Please take a moment to post in the group and introduce yourself. If you have a picture of your home gym set up, please share it!
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New comment Mar 9
0 likes • Mar 9
@Lowe Lowe the 5-Day challenge starts on Monday! Stay tuned.
1-2 of 2
@marty-pajek-3637
Owner of Crooked River CrossFit and Garage Movement Coaching.
Working out is Bigger than Fitness. It's about becoming the best version of yourself!
Active 187d ago
Joined Mar 3, 2024
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