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Owned by Matt
Teaching you what your coaches aren't! Filled with drills and breakdowns that are certain to improve your progress and fight IQ.
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17 contributions to Koi Fit Online Academy
15d ago in
Going Live!
I am planning on going live and answering questions and just kicking it etc! I want to see what time best works for everyone to accommodate as many people as possible. So I’ve made a poll! Only vote if you plan to attend please! If you choose weekends please comment a day and time 🙏 Note this is based on PST Vancouver Time If you need to figure out the time difference use this site: https://www.timeanddate.com/worldclock/converter.html?iso=20241023T190000&p1=256
Poll
3 members have voted
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New comment 15d ago
0 likes • 15d
@Jason Hanna asked the following questions I will be addressing. You can add questions on the live or comment what you wanna know! 1. What key technical aspects should I prioritize during solo training to ensure proper form and technique without a coach's immediate feedback? 2. How can I effectively structure my solo training sessions to balance skill development, conditioning, and recovery? 3. What are the best ways to simulate sparring scenarios and develop fight awareness when training alone, particularly on the heavy bag or shadowboxing? 4. How do you recommend I work on my footwork and rhythm in isolation, and what drills would best replicate real fight movement? 5. What mental strategies or visualization techniques can I use to stay sharp and focused during solo training?
17d ago in
Fighters Mindset Podcast is LIVE! 📢
Today I sat down with my first S&C coach and we discussed all things mindset for combat sports athletes. We touch on building real confidence, visualization and even psychedelic use. Coach G, the founder and owner of strong athlete works in four realms, the mental, physical, spiritual, and emotional. He has worked with athletes at the highest level in many sports, including combat sports. This podcast is a must listen to anyone looking to compete in a combat sport!
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27d ago in
The Slaying Giants Masterclass is now live!
Just letting you all know I dropped another course. You need to be at level 3 to access it, so if its not available you need to be commenting, liking and taking the other courses! Hope you all enjoy!
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New comment 27d ago
1 like • 27d
Thank you brother I appreciate your excitement! Not sure how helpful it is for you, you’re pretty tall 😂
Sep 2 in
What Course do you want to see next?
I'm looking to film my next course! What do you want to see next? Either answer the poll or leave your recommendation!
Poll
6 members have voted
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9
New comment Oct 2
1 like • Sep 29
@Phil Osborn amazing recommendations thank you very much 🙏🙏🙏
0 likes • Oct 2
@Jason Hanna recording some more courses tomorrow!
Oct 1 in
MERCH IS LIVE!
Click here 👇 https://koifishprophet.myshopify.com/ Password to enter site is: koifam Until Oct 4th get 10% off with code Koifit10
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@matt-ayuen-8627
MUAY THAI, STRIKING AND FITNESS COACH
HERE TO INSPIRE, EMPOWER AND TRANSFORM THE WORLD. ONE HUMAN AT A TIME.
Active 1d ago
Joined Feb 28, 2024
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