"FAST can be used to help relieve symptoms associated with mind/body stress. The stressful events we face today are often subconsciously reminding us of old stressful events that have happened in our past, and this can cause a recurring stress pattern. This kind of stress pattern is called a conditioned response, and it often happens without any awareness on our part." https://www.firstaidstresstool.com/ (PDF Handout Below) Check it out! ✌️❤️🙏

Another visual summary of Peter's videos about the Sacred Triad Check it out! ✌️❤️🙏

What does the Soul Tribe think of, as Michelle has suggested, having a 15 minute noon meditation on the Tuesdays that we're not holding our zoom meeting?

I was guided to make a spreadsheet while watching one of Peter's Videos on how we perceive reality (see below) Check it out! ✌️❤️🙏

This Soul Tribe will be amoungst the first to view my latest: https://www.youtube.com/watch?v=1PQbVZBBNw8