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4 contributions to The Unshakable Man Program
Jan 26 in
Thursday Group
@Kevin Jackson @Matthew Wayne great group tonight guys! I'm really proud of the way both of you showed up tonight...awesome work!!
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New comment Jan 26
2 likes • Jan 26
@Mike Messersmith Thanks brother. Appreciate your leadership and guiding the container. It was an awesome group and excited to rage with my stretch!! Thanks for your encouragement with this work through sharing your experiences.
Jan 3 in
Welcome to Season 16 Gentlemen & Happy New Year!
“The problem in most situations is not a lack of calling; but a fear of responding to the call.” - Michael Meade Men in The Unshakable Man Program: We are beginning another seasonal process. Use this post to follow along in the program over the next 3 months. Every season is another invite and opportunity to discover and refine this mastery practice of becoming an Unshakable Man. To new men WELCOME! To returning men Welcome! We begin by answering the call! This is something we must learn to do. To men outside: Click here to schedule a free purpose and power session to explore joining the program. For men in the program > Getting Started START > Week 2: #Week 2: Returning To Practice Gentlemen - share your experience from week 2 below. Follow along in the program for each weekly theme and embodied practice. I'll follow up with each of you to schedule our self-leadership assessment. REMEMBER: NONE OF US HAVE TIME. WE ARE ALL HIGH-ACHIEVING MEN WITH RESPONSIBILITIES, CHALLENGES, TESTS, & ANXIETIES. THIS WORK IS MEANT TO INTEGRATE INTO OUR LIVES. THIS IS OUR UNSHAKABLE MISSION. WHEN IN DOUBT, REACH OUT, AND WE WILL FIGURE OUT HOW TO INTEGRATE THIS WORK INTO YOUR DEFAULT LIFE AS IT IS. Wednesday Group: @Christopher Wilson @David Shepherd @Daniel Wayne @Alok Singh @Kyle Melchior Thursday Group: @Christopher Wilson @Kevin Jackson @Mike Messersmith @Jim Burke @Matthew Wayne @Isaac Bauer @Israel Waldrop Welcome - First Group 3/14!!!! Not committed to a group: @Faris Oweis
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New comment Jan 17
1 like • Jan 4
@David Shepherd Good noticing brother! You powered through even with some of that resistance, wondering if you were doing it right. That’s awesome you seem pretty aware of some of your parts already! Excited to see you progress this season.
1 like • Jan 17
@Alok Singh Thanks for sharing your experience! When in doubt, bring it back to the group. We got you!! Takes courage to show up like you did. Excited to meet you this week.
1 like • Jan 17
@Mike Messersmith Thanks man for letting us know. Missed you tonight and see you Thursday!
Dec '23 in
NEW MEMBERS START HERE - Secrets of The Unshakable Man Course
****UPDATE : FRIDAY JANUARY 19th @ NOON PST - WE ARE UPDATING THE LESSONS FOR VIDEO #1 through 6. They will be available on Monday. Welcome to #The Secrets of The Unshakable Man Course. First: Schedule your first purpose and power sessions here with @Aaron Mathias. We will do our best to help you get clear about why you are here and how you can get the most out of The Unshakable Man Program. Second: Watch each of the videos and then comment in the feed below about what you discover from each video. This course is designed to inspire you to begin the Unshakable Man Journey. Watch each of these each of these and then comment below. Video #1 = #Artifact #1 - Who am I? Video #2 = #Artifact #2 - The Man Box Video #3 = #Artifact #3 - Parts Work Video #4 = #Artifact #4 - Polyvagal Theory Video #5 = #Artifact #5 - Emotional Mastery Video #6 = #Artifact #6 - Embodied Practice NEW Members: Remember to schedule your purpose and power session. You get two for joining the community!
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New comment Jan 25
1 like • Dec '23
@Christopher Wilson @Mike Messersmith Hey guys! Thanks so much for the welcome into the community! It's an honor to be here. I'm 34 and have been on a self-healing journey for about 10 years. I've learned so much over the years about health and wellness but want to take that huge next leap in my journey. I know very deeply I have more to offer and I'm here to take radical responsibility for my life and future. I've been living in a state of fight flight probably since birth and struggle making deep connections with others. I have a deeply rooted anxious attachment style and have consistently put my own needs aside to please others and avoid any sort of conflict. This stems from my core wound of feeling rejected/abandoned and my need to feel safety and love. I struggle with self-belief and acceptance and seek validation externally rather than within myself. I've always struggled with intense emotions and a lack of ability to control my state, especially when triggered. I'm here to re-write my story and my past patterns. I'm here to live a more embodied life and put myself first. I'm here to build nervous system capacity and finally take control of my life. I won't allow my past or any generational trauma to rule my life any longer. It ends with me!! I have so much to offer those around me and the world. I am here to grow into the man I know is inside of me. Thanks again for the welcome and I'm extremely grateful to begin this journey that I will carry with me for the rest of my life. Much love and see you all on the inside!
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