Kenny helped me lose over 20 pounds from following the meal plan and increasing my protein intake. What I liked about the meal plan was that I didn’t have to restrict and I could still eat things I enjoyed.

Hey! Great to have you here on this journey to strength and growth. We’d love to get to know you better! Use the template below to introduce yourself to the community: Introduction Post Template: 👋 Hi, I’m ______! Name & Location: I’m ______________, from ________________. Fitness Goals: My focus is on __________ e.g (building muscle, getting stronger, losing fat) Biggest Challenge Right Now: My biggest challenge right now is _________ e.g (Share your current struggle—diet, motivation, consistency, etc.) 1 Thing I Hope to Gain Here: ____________________ 1 Fun Fact About Me: ____________________