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Bite Bound & Breathe (3B)

Public • 11 • Free

10 contributions to Bite Bound & Breathe (3B)
Grief and Community
I just got off a call with a friend who is hurting. Recent events, both national and personal have her at a loss. She showed up for the call with me. Happily I was able to listen and express how I’m here for her. THAT is all I can do. Show up. For myself For others Consistently. You all may not know each other yet, but I’m supremely confident that this is a group that can listen and make space for any hurt that wishes to be voiced here. If you would like to hop on a call with me, I’m here. If you would like to have a weekly call open to all of us, I’m here. Let me know. I’m still here. IMH
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New comment 22h ago
2 likes • 22h
Some times you just have have an ear for someone to listen to you.
Voting.
I hope everyone has or will go out and vote. Thank you.
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0
Mountain of Value
I am already standing on a mountain of value. My story is valuable, my experience is unique, and I am highly valuable as I am. All of my future learnings will come from the process of creative output. -Daniel Priestley, Key Person of Influence https://www.audible.com/pd/B01BUIZ0M8?source_code=ASSORAP0511160006&share_location=library_overflow
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New comment 6d ago
Mountain of Value
1 like • 6d
You have to love yourself before you can love anyone else.
Bite/Breathe- Self-Talk
Where do you remind yourself of your power and potential?
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New comment 10d ago
1 like • 10d
Everyday I get up I thank GOD for a new day.
Weekly Bite
Bite w/ Me!
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New comment 10d ago
Weekly Bite
0 likes • 11d
Everything in moderation!
0 likes • 10d
You can have everything to eat , as long as you do it in moderation. Have it once a week instead of everyday. Everyone is different in what they like to eat , so each one has to figure it out and if they can't there is always help.
1-10 of 10
Pat Hamilton
2
7points to level up
@pat-hamilton-9755
Hi my name is Pat, I have been married to my husband of 19 years. I was a Dietitian for 40 years. My moto is : Love , Live and Let Live.

Active 22h ago
Joined Oct 18, 2024
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