I want to partake in a 30 day sugar detox and understand that alcohol is on the NSFW list. I rely on 150 drops of Lady's Mantle Tincture (contains alcohol) for hormone regulation - I can easily quit from all other types of sugar but wondering how much of a hindrance this would be. Help!

Hello! I'm Melony. I've been a food/sugar addict for the majority of my life. I have spent my time and resources on trying to get out of this pit, everything from inpatent help when I was young, to multiple dits, books and program, even to the extreme of bariatric surgery. Nothing has "stuck" long term. In the past 6 years, I have been involved in two different 12-step programs where I have found incredible growth and healing many areas and yet I still not been able/willing to surrender sugar/flour/artificial sweeteners. I am finally at the understanding that I must if I want true freedom. So, I am excited to find others on the journey out. 🙂

Can someone direct me to the 30 day login

Hi all! I’m new today 😃 I’ve tried keto in the past but ended up with bad leg cramps and scary heart palpitations, so I stopped and got back into the sugar and somewhat the flour. I’ve been sugar and wheat flour free again now almost 4 weeks. Trying to figure all this healthy human diet stuff out.

Hey Gang, Check out this meditation that you can use every morning during your journey to sugar freedom! https://youtu.be/MsojjkRYxBI A little hint on how to use this: When you wake up, if you need to use the bathroom do that quickly with no lights and no interactions. Then jump back into your warm bed and turn on the meditation. "Bed Meditation - Bed Med". It's that important time between sleep and wakefulness where your mind is VERY susceptible to these suggestions. ENJOY! https://youtu.be/MsojjkRYxBI Mike