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The Martin Method

Public • 198 • Free

1 contribution to The Martin Method
Join the Free 30-Day Gown Card Fitness Trial!
Hello, Healthcare Heroes! Are you ready to transform your fitness routine with a program designed by healthcare workers, for healthcare workers? We’re thrilled to introduce a special offering just for our community—a FREE 30-day trial of Gown Card Fitness! What’s Gown Card Fitness? Gown Card Fitness is crafted with the unique challenges and schedules of healthcare professionals in mind. It’s practical, flexible, and built to fit into your hectic life. What You’ll Get: Two Tailored Training Programs: 🔻Full Body Split: Perfect for those who have access to a gym. Enjoy effective strength training that you can complete in less than 45 minutes. 🔻20-min Bodyweight Only: No equipment? No problem! Get moving anywhere, anytime, with workouts that take just 20 minutes or less. 🔹Accountability Calendar:Track your progress, log weigh-ins, and complete daily tasks like walking 10k steps, drinking adequate water, and meeting your protein goals. It’s all about making fitness a seamless part of your daily life. Why Join? This isn’t just about getting fit—it’s about building a community of healthcare professionals who support and motivate each other every step of the way. Whether at home, in the gym, or between shifts, you can start making changes that benefit your health and well-being. Interested? 🌟 Leave a comment below on this post, and I’ll DM you with all the details you need to get started. This is your chance to prioritize your health, find support in your peers, and take on a fitness challenge tailored to your lifestyle. Let’s make health and fitness attainable and enjoyable, no matter how busy our schedules might be. Can’t wait to see you all crush your fitness goals! Best, Martin
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New comment Aug 21
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Pooje Pal
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Active 84d ago
Joined May 14, 2024
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