We are fortunate to be joined by special guest Stuart McWilliam for tonight's Q&A. Stuart (AKA @blackbirdandbeast) is a regenerative farmer and expert in natural sequence farming & land contouring, he educates people on how subtle land shaping manoeuvres can radically improve water retention and therefore fertility of the land. Many of you will know Stuart from his outstanding presentation at REGENERATE Albury this year. We hope to see you tonight at 7pm (AEDT)!

Wow, that was an incredible conversation with Natalie West! Summary: Natalie, Simon and the team discussed the importance of mental and metabolic health, emphasizing the need for a holistic approach that considers biological, psychological, metabolic, environmental, and internal factors. They also highlighted the significance of self-awareness, self-love, and non-attachment in breaking negative patterns and creating a positive environment for personal growth. The conversation ended with a discussion on the importance of changing one's diet and environment for better mental and metabolic health, and the role of food in changing one's frequency. You can watch last night's Q&A with Natalie West HERE

Hey guys just a reminder for all those in Sydney today to get down to Pirrama Park for the free meet up happening from 11AM. @Simon Lewis will be there (he’s very tall you won’t miss him). A great opportunity to mingle over these shared ideas!

The purpose of this group is to be a digital townsquare for likeminded people to discuss the three pillars of REGENERATE - circadian & quantum heatlh, ancestral nutrition & regenerative farming. We want to help you connect with people around Australia and the world who share an interest in this decentralised, grassroots movement. We will use this group to - Post news about upcoming REGENERATE Summits and other adjacent events. We also encourage you to use it to plan meet-ups, connect with others and share perspectives. - Host the latest recorded talks from REGENERATE Albury 2024. These will be made available in the classroom tab, prior to being publicly released on YouTube. - We also would like to promote regenerative farming and encourage you to post info or experiences with your favourite regenerative farm. We are building a catalogue of direct-to-consumer regenerative farms, check the Classroom tab to find out more. Please note: this group is not for health advice or to ask us personal questions about your health situation. If you'd like this, then join either: - Dr Max's Private community for circadian & quantum health & lifestyle optimisation with weekly Q&As, access to CIRCADIAN RESET & SOLAR CALLUS courses, & more- https://www.skool.com/dr-maxs-circadian-reset OR - Dr. Chaffee & Simon's Carnivore Challenge which offers a support and coaching program for those interested in the carnivore diet https://www.howtocarnivore.com/ Anything posted in this group is public, please do not post anything you wouldn't like to be available or found on the internet, it's similar to a public Facebook group or YouTube channel. We hope you enjoy having access to this growing community! Simon & Dr. Max