Here’s a recap of last night’s group call. We dove deep into how the lower half of the pitching delivery should work!

I've got two different options for tonights group call and I want you guys to decide which way we should take it. The first option is to do a in-depth look at lower half mecahnics. I still get A TON of questions about how the lower half should work so I would go in great detail as to what we should look for in an elite lower half. The second option is to do a group round table Q&A. This would consist of you all coming up with pre-prepared questions and then I could go into dtail with answering them. I'll put the two options down below and let me know what you all think!

What do you guys see that this athlete needs to work on? Bonus points if you write out a plan as to how you would improve it as well!

Boys, if you weren't on last night's group call you HAVE TO watch it. We got to spend some time with Alon Leichman, one of the MLB pitching coaches for the Cincinnati Reds. We discussed all things pitch shapes. Give it a listen and let me know what you think! https://drive.google.com/file/d/1BjnzTZoMA3FCB4tjbRv5o-KQMtvsroTp/view?usp=sharing

See you all in 30 minutes! https://meet.google.com/wmm-zsju-anh