Dr Judi Earl is speaking at SCU, Lismore 19 Nov. She did research that showed cattle farming rehabilitated land in Australia by increasing soil carbon. 15 years ago she presented an amazing statistic: Farmers could sequester 10 times Australia's annual CO2 emissions (from all sources) if soil organic matter was increased by only 0.1% in only 16000hectares.

Wow, that was an incredible conversation with Natalie West! Summary: Natalie, Simon and the team discussed the importance of mental and metabolic health, emphasizing the need for a holistic approach that considers biological, psychological, metabolic, environmental, and internal factors. They also highlighted the significance of self-awareness, self-love, and non-attachment in breaking negative patterns and creating a positive environment for personal growth. The conversation ended with a discussion on the importance of changing one's diet and environment for better mental and metabolic health, and the role of food in changing one's frequency. You can watch last night's Q&A with Natalie West HERE