How are you working on it?

''We don't get to choose whether or not we get programmed, but we can choose how we want to be programmed. Our physical bodies adapt to our environment, and our minds do the same.'' …

Welcome Gabriele and Steven! What are your creative goals for this year? And what are you struggling with. I'd like to help!

I just finished my first course. In this quick course (under one hour) you'll learn and practice five exercises to boost your creativity. It's free and open to all so check it out and let me know what you think!

Ever had a great idea while showering? Did you know you can actively seek these ideas out? When you are not focussing on an activity your brain activates the Default Mode Network, different regions of the brain start connecting and this can bring novel ideas which you otherwise wouldn’t think of. Showering is a great way to activate this network, but so is walking, sitting in nature or rowing a boat like Einstein!