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The Hard To Kill Community

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1 contribution to The Hard To Kill Community
Ankles , knees and hips
Idk what I’m doing wrong but almost every time I go for my run I find either A. all of a sudden I have sharp ankle pain B. knee pain C. hip pain Or D. all the above and it doesn’t matter how much stretching I do before hand it’s one of the three or all three something just gets tweaked weird and then it hurts the rest of the run for about a day then it’s gone idk if it’s the way I run my stride or what
2
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New comment 23d ago
Ankles , knees and hips
1 like • 26d
@John Shone thank you very much I appreciate your time
1 like • 26d
@John Shone I will definitely let you know in the next week or so I have been doing more squats with weights more stretching even if I’m not running I need to make an appointment to get my hip popped and lmao no I’m only 24 😂
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Samson Robertson
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15points to level up
@samson-robertson-6338
24 fire fighter

Active 24d ago
Joined Sep 18, 2024
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