Hey Everyone, I'm moving the content from the classroom to the website, swimzen.coach so that I can focus more on the ZenForms and MiniZens. I still intend to produce content with Dr. Amy Broekemeier to prevent injuries. You're invited to sign up for our email list: :) Thank you for your support! Sara

As an Early Adopter, you'll help shape the future development of our products and courses. You'll have access for a limited time to our upcoming course on keeping swimmers' shoulders and bodies healthy. https://swimfastfaster.com/shop/ols/products/swim-fast-paddles-and-swim-fast-minis

The paddles are scheduled to arrive the week of August 26th. 🎉 https://swimfastfaster.com/shop/ols/products/swim-fast-paddles-and-swim-fast-minis In anticipation of their arrival, I'm building out the High-Elbow Catch Basics with the Swim Fast Paddles Complimentary course. The Freestyle Core Concepts will remain free until they arrive. Your feedback on both of these courses is GREATLY appreciated. Please share it with the swimmers, parents of swimmers, and triathletes you know!

Driving towards something inspiring motivates us to take inspired action. Otherwise, when we're away motivated, we bump against discomfort, make small changes, revert, and start the cycle again. What inspires you? What was the most significant thing you chased that inspired you to let go of limiting beliefs, make lifestyle changes, and accomplish big goals?

Please share: - Your name - What you would like to get out of this community - Your favorite thing about the water and/or swimming